How to Eat to Fuel Your Brain

Feeling mentally hazy in the lazy days of Summer? You need to feed your brain. Fuel it with the right foods and it will run smoothly and consistently. Although eating one single food will not make you a genius, here is some food for thought. View Slideshow ›

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How to Eat to Fuel Your Brain

The Heidi Workout Coming Soon

Excited by the feedback she received on her body at the shoot for her upcoming Playboy cover, Heidi Montag has decided to make a video - a fitness video. Heidi has decided to share her fitness and nutritional secrets with the public at large. We’ve seen her bikini body on the The Hills , and her upcoming downloadable workout, created by her fitness trainer Chad Waterbury, will be full of the “full body, intense resistance exercises” that created that toned physique. We know that a fit body requires fuel, so Heidi’s video will include some nutritional tips as well. Learn more about the Heidi workout.

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The Heidi Workout Coming Soon

Do You Avoid Hills?

Whether you’re hiking, running, biking, or rollerblading, we can all agree that hills are tough. Both uphills and downhills have their challenges, and it’s definitely easier to stick to even terrain. So tell me . . . Do You Avoid Hills? Yes, I can’t stand hills. No way. I love the challenge of a good hill.

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Do You Avoid Hills?