Blast Ketchup and Mustard on Your Hotdog

July 9, 2009 by admin  
Filed under Diet

Things You Never Knew Existed First came the glass bottle that you couldn’t get the ketchup out of, then the plastic squeeze bottle, followed by the upside down squeeze bottle and now, ketchup comes out of a gun. You’d think this sort of thing would be an American invention, but surprisingly it’s an import from our sophisticated neighbors across the pound, selling for £14.95 in Great Britain. Continue reading…

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Blast Ketchup and Mustard on Your Hotdog

[Forum] How Do You Lose Weight?

July 9, 2009 by admin  
Filed under Diet, Weight Loss

From Diet Blog Share: I would like to ask if anyone agrees with me regarding limiting your food intake with the focus on losing weight or controlling your weight. My short views on getting to your desired weight goal are: 1. Limiting food intake - maybe with the help of a hunger suppressant if you are not strong enough to fight off your indulging habits, or breakouts in my case. 2. When you eat, to keep it as healthy and raw as possible for maximum nutrition. 3. Last but not least, just a moderate exercise plan. Like walking the dog more often, or walking a longer way home. But, if you are more serious, a minimum of 3 hours per week doing cardiovascular exercises, maybe in the gym or even at home. I have started with this schedule. Anyone else on a similar venture as myself? Let me know what you guys are doing.

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[Forum] How Do You Lose Weight?

"Phantom Fat" May Linger After Weight Loss

July 9, 2009 by admin  
Filed under Diet, Weight Loss

Naturally, we focus on the wonderful benefits of losing weight (fat) - the health boost, the self-confidence, the ability to move around with more ease and less discomfort. For many however, the self-image that accompanied being fat lingers long after the weight is gone. While at first glance this sort of phenomenon may be surprising, when we uncover the layers of body image and self-esteem, the issue makes more and more sense. There are physical and emotional issues that linger when large amounts of weight are lost. Continue reading…

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"Phantom Fat" May Linger After Weight Loss